Manual Lymphatic Drainage (MLD) is a gentle, specialized massage technique that uses light, rhythmic movements to support the natural flow of lymphatic fluid throughout the body. Unlike deep tissue or therapeutic massage, MLD does not use firm pressure. Instead, the treatment focuses on stimulating the lymphatic system through precise, gentle techniques designed to promote relaxation and circulation.

During your session, your therapist will use slow, repetitive strokes on targeted areas of the body, following the natural pathways of the lymphatic system. The treatment is comfortable, calming, and often leaves clients feeling lighter and deeply relaxed. MLD can be performed as a stand-alone treatment or incorporated into a broader wellness routine depending on your individual needs and goals.